![How to use creativity to relax and unwind.](https://usercontent.one/wp/www.nathaliebonte.com/wp-content/uploads/2023/04/what-is-creativity-and-how-can-it-help-well-being-and-selfcare-blog-relax-empower-nbontestudio-nathalie-bonte.jpg?media=1701124175)
![How to use creativity to relax and unwind.](https://usercontent.one/wp/www.nathaliebonte.com/wp-content/uploads/2023/04/what-is-creativity-and-how-can-it-help-well-being-and-selfcare-blog-relax-empower-nbontestudio-nathalie-bonte.jpg?media=1701124175)
![How to take more time for myself and give self-care a place in my life.](https://usercontent.one/wp/www.nathaliebonte.com/wp-content/uploads/2023/02/How-to-take-more-time-for-myself-and-give-self-care-a-place-in-my-life-blog-nathalie-bonte-nbontestudio-1080x675.jpg?media=1701124175)
Hoe kan ik meer tijd nemen voor mijzelf en selfcare.
Some tips for being more mindful in life and listening to your own needs. As busy women (or men), we often feel like we are always running, busy taking care of others and their needs. We may find it difficult to find time for ourselves and our own well-being. However,...![How to take more time for myself and give self-care a place in my life.](https://usercontent.one/wp/www.nathaliebonte.com/wp-content/uploads/2023/02/How-to-take-more-time-for-myself-and-give-self-care-a-place-in-my-life-blog-nathalie-bonte-nbontestudio-1080x675.jpg?media=1701124175)