Hoe kan ik creativiteit gebruiken om te ontspannen en tot rust te komen.

okt 13, 2023 | Wellbeing

6 creative ways to reduce stress and unwindAs women, it can sometimes feel like we are constantly juggling a range of responsibilities, including work, family, relationships, household chores and more. As a result, we can quickly feel overwhelmed and exhausted. It is...

Hoe kan ik meer tijd nemen voor mijzelf en selfcare.

sep 1, 2023 | Wellbeing

Some tips for being more mindful in life and listening to your own needs. As busy women (or men), we often feel like we are always running, busy taking care of others and their needs. We may find it difficult to find time for ourselves and our own well-being. However,...

Omarm de Magie van de Zomer

jun 23, 2023 | Creativiteit, Mindful leven, Self-care

Discover the magic of summer and cherish the loving care you can give yourself. Imagine: you are sitting outside on a lovely summer day, surrounded by beautiful nature. The sun shines on your skin and a gentle breeze refreshes you. A sketchbook open to capture the...

De kracht van de zee: een nieuwe collectie schilderijen

jan 23, 2023 | Kunst, Creativiteit

Power of the sea: a new collection of paintings Paintings that will bring you to a place of calm and relaxation Whether you’re feeling stressed, seeking solace, or simply wanting to enjoy the beauty of nature, the sea is a place you can always turn to. The sound...

Hoe kan ik meer tijd nemen voor mijzelf en selfcare.

jan 9, 2023 | Mindful leven, Self-care

How to take more time for myself and give self-care a place in my life. Some tips for being more mindful in life and listening to your own needs. As busy women (or men), we often feel like we are always running, busy taking care of others and their needs. We may find...